Empowering Simplicity 

Simple motions that challenge you both physically and mentally. 

Accountability + Motivation

Converse with me daily for accountability, motivation and quality assurance. The app keeps you on track and works out with you!

Customized Progress

Each plan is customized for you to gain results based on your goals. Each week a customized plan is placed on your calendar to fit your schedule.

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​HOW will I gain access to these workouts?

Download my SoleSpark Fit App via Trainerize
Choose a four week custom training plan 
or a full 1-1 virtual training package.
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-BONUS BELOW-
Track your results to see progress over time.
Monitor eating habits to be sure you achieve your desired outcome!